Dive into a dynamic modern class that blends release-based movement, guided improvisation, and somatic awareness. Starting on the floor, we build connection to breath, spine, and core before expanding into fluid, traveling phrases full of momentum, circularity, and level shifts. Expect to move efficiently, reduce tension, and unlock greater freedom, clarity, and expressive range in your dancing. Attire: long sleeve shirts and pants that go past the knee are suggested This class is meant for teen through adult dancers ranging in experience from intermediate to advanced. No Safety Release experience is required, but dancers should enter the space with a clear body awareness and ability to modify movement (with support) to meet individual body needs.

Sliding Scale $10 - $20 - no one turned away due to lack of funds.

CLICK HERE to reserve your space!